Perinatal Mental Health Expert

Welcome to Dr. Shosh’s Perinatal Courses

A pioneer in perinatal mental health, Dr. Shosh is a clinical psychologist who’s helped over 20,000 women and families navigate mental challenges.

About Dr. Shosh

37+ Years Championing Maternal Mental Health

For more than 37 years, Dr. Shosh has been a pioneering voice in perinatal mental health, helping parents and families navigate postpartum depression, anxiety, birth trauma, and emotional wellness.

After overcoming her own life-threatening postpartum experiences, she dedicated her career to supporting others through education, clinical expertise, and compassionate care. Today, she is an internationally recognized psychologist, author of five books, and trusted educator who has trained more than 10,000 healthcare professionals worldwide.

Whether you’re a parent seeking support or a professional looking to expand your knowledge, Dr. Shosh provides evidence-based guidance designed to inspire healing, confidence, and lasting recovery.

Years of Experience

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Books Published

Professionals Trained

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Families Helped

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Online Courses

Evidence-based paths to real recovery.

Postpartum Depression

Postpartum Depression: A Comprehensive Recovery

Evidence-based strategies to overcome PPD and reclaim your joy and connection.

$127 $297

Perinatal Anxiety

Perinatal Anxiety: From Overwhelm to Calm

Transform pregnancy and postpartum anxiety into manageable, peaceful days.

$145 $297

Birth Trauma

Healing Birth Trauma: A Path Forward

Process and heal from traumatic birth experiences with compassionate guidance.

$117 $197

Postpartum Depression

Certification for
Providers

Advanced training for clinicians, nurses, and newborn care specialists.

$200 $297

Who I Work With

Care that meets you where you are.

Coaching & Consulting

New Dads

Grandparents

Newborn Care Specialists

Organizations

Healthcare Providers

Mental Health Practitioners

Coaches & Consultants

Women in Midlife

Testimonials

Trusted by Professionals & Families

"I simply wish to thank you for all that you are. Yes, you provide a professional service. But, you do so with genuine compassion, foresight and intelligence. Because of this and you, I have truly grown. Life doesn’t get easier, but I have certainly learned how to breathe through even the toughest of times."

Susan

"Thank you! Thank you! Just thank you! I could go into a thousand details about how everything has been wonderful, but I won't. You've got important work to be doing with the other mommas who need you. Just please know that I will never forget what you've done for me, and I can't ever thank you enough."

Erin Becker, PhD

"I feel mentally and emotionally better thanks to you. More centered and in touch with my true self... I can't thank you enough for being there when I needed someone to reassure me that I'm ok. You appeared in my life just when I needed you and I am very grateful to you. Thank you again for your help Dr. Shosh"

Margaret

"I continue using the tools you taught me to handle some challenging situations! Just wanted you to know how much I still appreciate everything you did for me!"

Danielle

"I just wanted to tell you that your book is perfect! I’m enjoying reading it and it is making things so much more clear. Thanks again – you have been wonderful and amazing!"

Jennie

""Dr. Shosh’s help was invaluable when I was going through PPD, and now, she’s helping me get back on track through Menopause! She really does have a vast level of experience I couldn’t find anywhere else. Thank you so much Dr. Shosh!"

Angela

"I was depressed, anxious and became suicidal after having my daughter. After working with Dr. Shosh I began to feel like a mom again instead of feeling nothing."

Michelle H.

"Dr. Shosh has shown me the benefits of positive thinking and of believing in myself so that I am able to control my anxiety and depression. This helps reinforce the fact that I am a capable woman, mother, and person."

Elizabeth N.

"Dr. Shosh gave me the roadmap for survival. Now I give back to women who suffer like I did. I take calls once a week on the Postpartum Stressline.

Tammy V.

"Dr. Shosh’s Support Group helped me in so many ways. I was blessed to be a part of her inner circle when I was going through that time period in my life.."

Laurie G.

"With a proactive tone in her voice and a way of lending validity to what I was experiencing, she instantly made me feel comfortable and safe."

Michelle W.

"I don’t always have the right answers for my clients dealing with PPD, which is why as a doula, Dr. Shosh’s mentoring program has been incredibly valuable to me. It’s given me the confidence I need to identify the signs and symptoms to take the necessary next steps for the families I care for."

Kara

Books by Dr. Shosh

Four bestsellers, one mission.

My 3-Step Process

A clear path from crisis to recovery

01

Initial Assessment

A confidential intake to map where you are today, what you’ve tried, and what recovery looks like for your family.

02

Guided Execution

Step-by-step support drawing on evidence-based clinical tools, refined across four decades of practice.

03

Measurable Progress

Better days, then better weeks, then a new baseline — with clear markers so you can feel the change happening.

FAQs

Frequently Asked Questions

What is postpartum depression (PPD)?

Postpartum depression is a common and treatable mood disorder that can occur during pregnancy or after childbirth. It goes beyond the typical “baby blues” and can affect emotional, physical, and mental well-being.

How do I know if I need professional support?

If feelings of sadness, anxiety, overwhelm, irritability, or hopelessness are interfering with your daily life, relationships, or ability to care for yourself, professional support may be beneficial.

Are Dr. Shosh's courses suitable for healthcare professionals?

Yes. In addition to courses for parents and families, Dr. Shosh offers specialized training and certification programs for therapists, nurses, physicians, newborn care specialists, and other healthcare providers.

Are the courses self-paced?

Yes. Most courses are designed to be completed at your own pace, allowing you to learn and apply the material when it fits your schedule.